The Meditation Spotlight Newsletter
December 8, 2004
"Punkers, Teenagers, and Revolutionaries"
Noah Levine is the son of Stephen Levine, a renowned healing
and meditation teacher. Noah's book, Dharma Punx, is the intimate story
of his journey from the streets and punker bars to a meditation hall.
Speaking to young people who may be looking for their own path on this
perilous road, Noah writes: "In truth, going against the internal stream
of your own ignorance is way more rebellious than trying to start a
cultural revolution. It's easy to hate and point out what's wrong,
but it's much harder to free yourself from fear and attachment. Compassion
is our only hope and wisdom our weapon."
Although this is a memoir, not a meditation how-to book, Levine
does provide the meditation instructions that helped him develop
a personal practice and the meditation techniques that he
currently teaches in
prisons and juvenile halls.
Speaking specifically to teenagers, writer Diana Winston advises:
"Cultivating awareness is a revolutionary act. We are not conditioned
to be quiet or to slow down, and we are not taught to be aware. Most
of us don't know how to pay more than superficial attention. That's
why being awake is so radical and goes against the culture. The funny
thing is, it is also very simple." Winston's book, Wide
Awake, gives
teens detailed instructions for learning to meditate and a lot of practical
advice about dealing with life, based on Buddhist training.
Books Available from Amazon
Dharma
Punx: A Memoir,
by Noah Levine ($13). A Buddhist teacher, Levine holds a masters degree
in counseling psychology.
Wide
Awake: A Buddhist Guide for Teens, by
Diana Winston with a foreward by Noah Levine, ($14). Winston has
been teaching meditation to young people since 1993 and works with
the Buddhist Peace Fellowship in Berkeley, California.
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